yego.me
💡 Stop wasting time. Read Youtube instead of watch. Download Chrome Extension

The BENEFITS of IGNORING People | STOICISM


2m read
·Nov 4, 2024

Processing might take a few minutes. Refresh later.

...this chaos. It provides us with tools to navigate through the noise and distractions, allowing us to reclaim our focus and purpose. By concentrating on our values and the aspects of life that resonate with our true selves, we cultivate a clarity that shields us from the tumult of the external world.

This journey of ignoring is not about evasion or denial; it's about the conscious choice to give our energy and attention to what aligns with our principles. In a world that constantly vies for our attention, the ability to discern what is worth our investment is critical. Stoic philosophy teaches us that our responses to life's challenges define our character, not the challenges themselves.

As we practice this selective ignoring, we learn to prioritize our mental and emotional resources. This mindful approach allows us to engage with the world more authentically and intentionally. It’s about creating a strong foundation within ourselves, one that is impervious to external noise and unfounded opinions.

Through this lens, we turn inward instead of getting swept away by the currents of popular opinion or societal pressure. This inward focus is empowering, fostering a sense of autonomy that is vital to our wellbeing. We become the architects of our own lives, paving the way for a tranquil existence grounded in self-awareness and intentionality.

In this state of peace, we also recognize that it’s okay to say no to what drains us and yes to what uplifts us. Each decision becomes an opportunity to express our true selves, reinforcing the Stoic understanding that our thoughts and actions are ours to command.

Ultimately, the art of ignoring becomes a transformative practice. It guides us toward greater self-discovery and liberation from the chaos that life presents. By embracing the teachings of Stoicism, we unlock the potential for a more meaningful and fulfilling life, one that is not dictated by the whims of the outside world, but anchored in the strength of our inner convictions.

Join us as we continue to explore the depths of this philosophy, empowering ourselves each step of the way on the journey to lasting tranquility and autonomy.

More Articles

View All
LearnStorm Growth Mindset: Dancer on his career journey
My name is Michael Novak. I’m 34 years old, and I’m a dancer with the Paul Taylor Dance Company in New York City. I have what I call “the recipe,” which is something that I’ve built over a number of years of dancing. The first is a cross-training program…
Live for Today. Hope for Tomorrow.
Once there was a Chinese farmer who had a horse that he would tend his crops with every morning. One day, out of the blue, the horse ran off. All the villagers approached the farmer and offered their sympathies. “My, what bad luck you’ve had,” they echoe…
Applying volume of solids | Solid geometry | High school geometry | Khan Academy
We’re told that a cone-shaped grain hopper, and they put the highlight hopper in blue here in case you want to know its definition on the exercise. It’s something that would store grain, and then it can kind of fall out of the bottom. It has a radius of …
Later stages of the Civil War part 1
All right, so we’ve been talking about the later stages of the American Civil War. In the last videos, we talked about the Battle of Gettysburg and the Gettysburg Address, which happened in November of 1863, as Abraham Lincoln went to the site of the Batt…
Sal's back to school 2021 message
Hi everyone, Sal Khan here from Khan Academy. We’re entering into yet another back to school, but this is a back to school that’s very unusual compared to all others. We hope that we’re finally going to get to some level of normalcy as we see the light a…
Happy Mole Day!
Hey everybody! Rocco T. Mole here to wish you a Happy Mole Day from all of us at Khan Academy! Yes, moles! The chemistry concept, not the critter. Now, in case you’ve been living under a rock (like me), a mole is another name for Avogadro’s number which …