yego.me
💡 Stop wasting time. Read Youtube instead of watch. Download Chrome Extension

Being Unhappy Is Very Inefficient


2m read
·Nov 3, 2024

Besides, I'm too smart for it. The other objection is I don't want it to lower my productivity. I don't want to have less desire or less work ethic. Fact-check, and that is true. The more happy you are, the more content and peaceful you are. That's less likely you want to run out there and change the world.

But at the same time, being unhappy is very inefficient. The peaceful person doesn't have extraneous thoughts going through their head. If you are a driven, unhappy person, your mind will be on 24/7. What are the consequences of this? Your sleep is much worse, you're much more likely to react, to become angry, and dig yourself into a hole that you don't have to dig yourself out of.

Your decisions are going to be emotional, impetuous. You're much more likely to be in the busy trap, where you're busy all the time, running from one thing to another, because you can't mentally prioritize. You don't have peace of mind, so when it comes time to make judgments, you have too many threads going through your head. You'd have time to devote to making those judgments.

So, there's a trade-off. If you become the Buddha tomorrow, it's unlikely you'll also launch rockets to the moon like Elon Musk. But on the other hand, there are enough successful, optimistic leaders, scientists, and innovators, especially as they get older, that you see it's not necessarily the case that happy people have to be ineffective.

As I became much happier in my life, I actually became much more effective. I was able to form relationships with people that earlier in my life I would have kept at a distance. Whatever preconceived notion, I can make decisions much more clearly now because I see what the long-term outcome is going to be.

I cut straight to the chase. I don't try and negotiate an extra 20 percent here or there because I know that that's gonna make me unhappy long-term. It's gonna make the other person unhappy, and it'll make the deal less stable. So, I've actually been more productive even though I worked less hard because I've made better decisions.

More Articles

View All
Voodoo Market Reveals Wildlife Trafficking’s Grim Reality | National Geographic
So if you care about wildlife crime, you have to understand culturally how a country thinks about wildlife. You know, and, uh, one of the unique aspects of Togo is the voodoo is real and alive here. This fetish market is known around the world. They told …
Under the Dark Skies | National Geographic
More than 130 years ago, before the advent of streetlights, we had the opportunity from the millennia before that to experience a starry night sky. It invited us inspiration and awe. [Music] When you are out under the night sky in the dark, next to your f…
YC's Summer 2022 Startup Job Expo - Pitches from 30 YC founders & find your next startup
[Music] Thanks for joining us at YC’s Summer 22 Jobs Expo. I’m excited to introduce you to 30 great YC founders who are going to pitch you on why you should join their startup. They’re going to share what they’re passionate about, what they’re building, w…
Example question calculating CPI and inflation | AP Macroeconomics | Khan Academy
The CPI, or Consumer Price Index, is used to measure the cost of a typical basket of goods the typical household in the nation of Jacksonia buys. Four loaves of bread, three pounds of cream cheese, and eight books are purchased each week. The prices of th…
Searching for the Himalayas' Ghost Cats | Podcast | Overheard at National Geographic
What you got? Do you see this? This is what we have been looking for. This is a fresh scene. Oh wow, man! Look at that! It’s quite a fresh track of a snow leopard. How can you tell? Oh, you see these toes and the paw? You see the contours here? They have…
Inside the Amazon: A Photographer’s Story | Nat Geo Live
(Instrumental music) One of the things I like to do when I’m in the Amazon is just bust all the myths. I don’t want all this nonsense, this romantic image we have of indigenous people. They’re just people. You know, the reason I like these pictures is be…