yego.me
💡 Stop wasting time. Read Youtube instead of watch. Download Chrome Extension

Being Unhappy Is Very Inefficient


2m read
·Nov 3, 2024

Besides, I'm too smart for it. The other objection is I don't want it to lower my productivity. I don't want to have less desire or less work ethic. Fact-check, and that is true. The more happy you are, the more content and peaceful you are. That's less likely you want to run out there and change the world.

But at the same time, being unhappy is very inefficient. The peaceful person doesn't have extraneous thoughts going through their head. If you are a driven, unhappy person, your mind will be on 24/7. What are the consequences of this? Your sleep is much worse, you're much more likely to react, to become angry, and dig yourself into a hole that you don't have to dig yourself out of.

Your decisions are going to be emotional, impetuous. You're much more likely to be in the busy trap, where you're busy all the time, running from one thing to another, because you can't mentally prioritize. You don't have peace of mind, so when it comes time to make judgments, you have too many threads going through your head. You'd have time to devote to making those judgments.

So, there's a trade-off. If you become the Buddha tomorrow, it's unlikely you'll also launch rockets to the moon like Elon Musk. But on the other hand, there are enough successful, optimistic leaders, scientists, and innovators, especially as they get older, that you see it's not necessarily the case that happy people have to be ineffective.

As I became much happier in my life, I actually became much more effective. I was able to form relationships with people that earlier in my life I would have kept at a distance. Whatever preconceived notion, I can make decisions much more clearly now because I see what the long-term outcome is going to be.

I cut straight to the chase. I don't try and negotiate an extra 20 percent here or there because I know that that's gonna make me unhappy long-term. It's gonna make the other person unhappy, and it'll make the deal less stable. So, I've actually been more productive even though I worked less hard because I've made better decisions.

More Articles

View All
More on Normal force (shoe on floor) | Physics | Khan Academy
Check out this fine looking sneaker right here. We’re going to use this shoe to illustrate some more challenging normal force problems, and we’re going to take this as an opportunity to discuss a lot of the misconceptions that people have about the normal…
This Russian City is the Amber Capital of the World | National Geographic
On beaches like this one outside of Kaliningrad, precious gemstone amber is so plentiful you might simply find it washed up in the sand. Amber is actually fossilized tree sap that’s 50 million years old. Ninety percent of the world’s supply of amber comes…
Why invest in yourself? | Careers and education | Financial Literacy | Khan Academy
This chart right over here is at bls.gov. BLS stands for the Bureau of Labor Statistics, and in a pretty interesting trend here, it shows that the higher the degree level that someone gets, it is associated with higher median weekly earnings. Right? Becau…
The Side Effects of Vaccines - How High is the Risk?
Vaccines are celebrated for their part in fighting disease. But, a growing group of people seem to believe that they endanger our health, instead of protecting it. The Internet is full of stories about allergic reactions, the onset of disabilities, and ev…
Everything You Need to Know About Planet Earth
Planet Earth is the home of every lifeform known to us in the universe. Its age is about 1⁄3 of the age of the universe, and admitted, it is a thing of beauty. A slightly squashed sphere with a heavy metal core and a lighter surface crust, wrapped in a th…
Employment unit overview | Teacher resources | Financial Literacy | Khan Academy
Hi teachers, Welcome to the unit on employment. So, what’s covered here? Well, I think many of us, I don’t know if you fall into this category, but I remember the first time that I had a job, and they made me fill out all of these forms when I took that …