yego.me
💡 Stop wasting time. Read Youtube instead of watch. Download Chrome Extension

Being Unhappy Is Very Inefficient


2m read
·Nov 3, 2024

Besides, I'm too smart for it. The other objection is I don't want it to lower my productivity. I don't want to have less desire or less work ethic. Fact-check, and that is true. The more happy you are, the more content and peaceful you are. That's less likely you want to run out there and change the world.

But at the same time, being unhappy is very inefficient. The peaceful person doesn't have extraneous thoughts going through their head. If you are a driven, unhappy person, your mind will be on 24/7. What are the consequences of this? Your sleep is much worse, you're much more likely to react, to become angry, and dig yourself into a hole that you don't have to dig yourself out of.

Your decisions are going to be emotional, impetuous. You're much more likely to be in the busy trap, where you're busy all the time, running from one thing to another, because you can't mentally prioritize. You don't have peace of mind, so when it comes time to make judgments, you have too many threads going through your head. You'd have time to devote to making those judgments.

So, there's a trade-off. If you become the Buddha tomorrow, it's unlikely you'll also launch rockets to the moon like Elon Musk. But on the other hand, there are enough successful, optimistic leaders, scientists, and innovators, especially as they get older, that you see it's not necessarily the case that happy people have to be ineffective.

As I became much happier in my life, I actually became much more effective. I was able to form relationships with people that earlier in my life I would have kept at a distance. Whatever preconceived notion, I can make decisions much more clearly now because I see what the long-term outcome is going to be.

I cut straight to the chase. I don't try and negotiate an extra 20 percent here or there because I know that that's gonna make me unhappy long-term. It's gonna make the other person unhappy, and it'll make the deal less stable. So, I've actually been more productive even though I worked less hard because I've made better decisions.

More Articles

View All
BMW OPEN 2024➡️ Самый холодный турнир АТР TOUR ?
Hello viewers and subscribers of the Sorokin Tennis channel. In this video, we will review the ATP250 tournament in Munich. Let’s try to tell you all in order what we saw here at this tournament. Go. Enjoyed the Munich weather. The first thing I want to …
Article II of the Constitution | US Government and Politics | Khan Academy
Hi, this is Kim from Khan Academy, and today I’m investigating Article 2 of the Constitution, which establishes the executive branch of government. It’s Article 2 that establishes the office of the President of the United States, tells us who’s eligible f…
Consciousness: The Fundamental Reality
Consciousness. It’s our awareness, our understanding, our ignorance. Our daily consciousness leaves out more than it takes in, and due to this, it leaves out important things—things that would help relieve us if we knew them. If we had a higher awareness…
THE NEW $1200 STIMULUS CHECK | ALL DETAILS REVEALED
What’s up guys, it’s Graham here. So wow, it’s been a while since we talked about what’s going on with the stimulus check and stimulus package. Even though this is something I have not covered since May 29th, which is basically like a decade in YouTube ti…
The Call of the Land: Meet The Next Generation of Farmers | Short Film Showcase
Well, there’s no other real choice, is there, but to fix what we have? It’s kind of like you don’t have that much control over what you’re passionate about. We’re not really used to hard work, a lot of people. We didn’t grow up on farms; we didn’t grow wi…
Introduction to experimental design | High school biology | Khan Academy
What we are going to do in this video is talk a little bit about experiments in science. Experiments are really the heart of all scientific progress. If you think about it, let’s just say this represents just baseline knowledge. Then people have hunches i…