yego.me
💡 Stop wasting time. Read Youtube instead of watch. Download Chrome Extension

Being Unhappy Is Very Inefficient


2m read
·Nov 3, 2024

Besides, I'm too smart for it. The other objection is I don't want it to lower my productivity. I don't want to have less desire or less work ethic. Fact-check, and that is true. The more happy you are, the more content and peaceful you are. That's less likely you want to run out there and change the world.

But at the same time, being unhappy is very inefficient. The peaceful person doesn't have extraneous thoughts going through their head. If you are a driven, unhappy person, your mind will be on 24/7. What are the consequences of this? Your sleep is much worse, you're much more likely to react, to become angry, and dig yourself into a hole that you don't have to dig yourself out of.

Your decisions are going to be emotional, impetuous. You're much more likely to be in the busy trap, where you're busy all the time, running from one thing to another, because you can't mentally prioritize. You don't have peace of mind, so when it comes time to make judgments, you have too many threads going through your head. You'd have time to devote to making those judgments.

So, there's a trade-off. If you become the Buddha tomorrow, it's unlikely you'll also launch rockets to the moon like Elon Musk. But on the other hand, there are enough successful, optimistic leaders, scientists, and innovators, especially as they get older, that you see it's not necessarily the case that happy people have to be ineffective.

As I became much happier in my life, I actually became much more effective. I was able to form relationships with people that earlier in my life I would have kept at a distance. Whatever preconceived notion, I can make decisions much more clearly now because I see what the long-term outcome is going to be.

I cut straight to the chase. I don't try and negotiate an extra 20 percent here or there because I know that that's gonna make me unhappy long-term. It's gonna make the other person unhappy, and it'll make the deal less stable. So, I've actually been more productive even though I worked less hard because I've made better decisions.

More Articles

View All
How Many Moons Could Earth Handle? #kurzgesagt #shorts
How many moons could Earth handle? The main factor is space. Any moon needs a clean orbit and we have to take two things into account. One, it can’t be too far; otherwise, it won’t follow a stable orbit around us. Two, it can’t be too close either, or the…
How a 2x Shark Tank REJECT Survived & Made MILLIONS | Ask Mr. Wonderful #15 Kevin O'Leary & Alpha M
[Music] Hey Mr. Wonderful here with a really unique episode. I’ve asked Mr. Wonderful, you know, because we talk about entrepreneurship so much in the journey and the town the challenge of doing it. I thought we’d bring on someone who’s actually been on …
Why more people started flying in private jets
What do you think COVID did for the private aviation industry? Because I’ll be honest, when that whole thing was going on, that was kind of my first introduction to… staring. The charter travel got very crazy. Even though prices were quite crazy at that t…
Congruent shapes and transformations
We’re told Cassandra was curious if triangle ABC and triangle GFE were congruent, so he tried to map one figure onto the other using a rotation. So, let’s see. This is triangle ABC, and it looks like at first he rotates triangle ABC about point C to get i…
Watch: How Animals and People See the World Differently | National Geographic
[Music] What most people think of when they look at the world, they think other animals probably see the world pretty much the same way. Only with time do we realize that, of course, other animals don’t see the same things we see. That takes us to a sort …
Shifting absolute value graphs | Mathematics II | High School Math | Khan Academy
This right over here is the graph of y is equal to absolute value of x, which you might be familiar with. If you take x is equal to -2, the absolute value of that is going to be two. Negative -1, absolute value is one. Zero, absolute value is zero. One, a…