yego.me
💡 Stop wasting time. Read Youtube instead of watch. Download Chrome Extension

Being Unhappy Is Very Inefficient


2m read
·Nov 3, 2024

Besides, I'm too smart for it. The other objection is I don't want it to lower my productivity. I don't want to have less desire or less work ethic. Fact-check, and that is true. The more happy you are, the more content and peaceful you are. That's less likely you want to run out there and change the world.

But at the same time, being unhappy is very inefficient. The peaceful person doesn't have extraneous thoughts going through their head. If you are a driven, unhappy person, your mind will be on 24/7. What are the consequences of this? Your sleep is much worse, you're much more likely to react, to become angry, and dig yourself into a hole that you don't have to dig yourself out of.

Your decisions are going to be emotional, impetuous. You're much more likely to be in the busy trap, where you're busy all the time, running from one thing to another, because you can't mentally prioritize. You don't have peace of mind, so when it comes time to make judgments, you have too many threads going through your head. You'd have time to devote to making those judgments.

So, there's a trade-off. If you become the Buddha tomorrow, it's unlikely you'll also launch rockets to the moon like Elon Musk. But on the other hand, there are enough successful, optimistic leaders, scientists, and innovators, especially as they get older, that you see it's not necessarily the case that happy people have to be ineffective.

As I became much happier in my life, I actually became much more effective. I was able to form relationships with people that earlier in my life I would have kept at a distance. Whatever preconceived notion, I can make decisions much more clearly now because I see what the long-term outcome is going to be.

I cut straight to the chase. I don't try and negotiate an extra 20 percent here or there because I know that that's gonna make me unhappy long-term. It's gonna make the other person unhappy, and it'll make the deal less stable. So, I've actually been more productive even though I worked less hard because I've made better decisions.

More Articles

View All
Google Photos Product Lead and Bump Cofounder David Lieb with Gustaf Alströmer
Welcome to the podcast! Guests: Hey, thanks! Thank you so much. So today we have David Liebe. He is a product director at Google, specifically for Google Photos. What some people might not know is you are also a co-founder of Bump, and Bump was one of t…
Definite integral of piecewise function | AP Calculus AB | Khan Academy
So we have an f of x right over here, and it’s defined piecewise. For x less than zero, f of x is x plus one. For x greater than or equal to zero, f of x is cosine of pi x. We want to evaluate the definite integral from negative one to one of f of x dx. …
How Eating Venomous Lionfish Helps the Environment | National Geographic
Fortunately, lion fish is an invasive species that actually tastes good. On a weekly basis, I’m getting calls from a number of places throughout the country, really asking when the next time is we’re going out to go hunt lion fish, cuz they need fish for …
My Turkish Friend tries weird Japanese snacks🇯🇵🇹🇷 @ResatOren
I mean, at least at least we’re being creative. All right, we have a lot of stuff going on here. What’s going on here? What’s going on? What does that mean? All right, so what did you just say? Did you just use the f word? I’m a good girl. I don’t do that…
Worked example: Measuring the energy content of foods using soda-can calorimetry | Khan Academy
Calorimetry refers to the measurement of heat flow, and in this worked example, we’re going to burn a marshmallow and find the energy content of the marshmallow. First, let’s look at this setup for our soda can calorimeter. So, our soda can has some wate…
how I LEARNED A LANGUAGE by myself WITHOUT STUDYING it | language tips from a POLYGLOT
Thank you, guys! Tulki for sponsoring this video. It’s been more than a year since I filmed my most viral video titled “How I Learned English by Myself for Free Without Studying It: Language Learning Tips from a Polyglot.” After a year and a half, I reali…