yego.me
💡 Stop wasting time. Read Youtube instead of watch. Download Chrome Extension

Being Unhappy Is Very Inefficient


2m read
·Nov 3, 2024

Besides, I'm too smart for it. The other objection is I don't want it to lower my productivity. I don't want to have less desire or less work ethic. Fact-check, and that is true. The more happy you are, the more content and peaceful you are. That's less likely you want to run out there and change the world.

But at the same time, being unhappy is very inefficient. The peaceful person doesn't have extraneous thoughts going through their head. If you are a driven, unhappy person, your mind will be on 24/7. What are the consequences of this? Your sleep is much worse, you're much more likely to react, to become angry, and dig yourself into a hole that you don't have to dig yourself out of.

Your decisions are going to be emotional, impetuous. You're much more likely to be in the busy trap, where you're busy all the time, running from one thing to another, because you can't mentally prioritize. You don't have peace of mind, so when it comes time to make judgments, you have too many threads going through your head. You'd have time to devote to making those judgments.

So, there's a trade-off. If you become the Buddha tomorrow, it's unlikely you'll also launch rockets to the moon like Elon Musk. But on the other hand, there are enough successful, optimistic leaders, scientists, and innovators, especially as they get older, that you see it's not necessarily the case that happy people have to be ineffective.

As I became much happier in my life, I actually became much more effective. I was able to form relationships with people that earlier in my life I would have kept at a distance. Whatever preconceived notion, I can make decisions much more clearly now because I see what the long-term outcome is going to be.

I cut straight to the chase. I don't try and negotiate an extra 20 percent here or there because I know that that's gonna make me unhappy long-term. It's gonna make the other person unhappy, and it'll make the deal less stable. So, I've actually been more productive even though I worked less hard because I've made better decisions.

More Articles

View All
YC Fireside: Surbhi Sarna and Tracy Young - Founder of TigerEye and PlanGrid
Hi Tracy, welcome, and welcome to everybody in the audience as well. Tracy, you are such a legend more broadly and a legend in the female founder community. Certainly, I can’t think of anyone better to kick off Women’s History Month with. Thanks for havi…
Food and energy in organisms | Middle school biology | Khan Academy
Hey, quick question for you. You ever look at a person’s baby pictures and wonder how people go from being small to, well, big? I mean, yes, I get it; people grow up, but here I’m thinking more on the level of the atoms and molecules that make up the body…
Hanging out with a monitor lizard | Primal Survivor: Extreme African Safari
There’s a monitor lizard right there, right on that termite mound, just basking in the sun. They can either play dead or they can run like grease lightning. Let me see if I can get a better look at it. I can see that this monitor could use a little hel…
Differentiating polynomials example | Derivative rules | AP Calculus AB | Khan Academy
So I have the function f of X here, and we’re defining it using a polynomial expression. What I would like to do here is take the derivative of our function, which is essentially going to make us take a derivative of this polynomial expression, and we’re …
Watch: Elephant Attack From a Survivor’s POV | National Geographic
After the last group of elephants had crossed the glade, the final elephant turned and began to ram towards us, ears flapping and trumpeting. This is usually a sign of a bluff charge from about 150 m away. Very unusual behavior. We started backing away, w…
Something Strange Happens When You Keep Squaring
Take the number 5 and square it, you get 25. Now take 25 and square it, you get 625. Square 625, and you get 390,625. Do you see the pattern? 5 squared ends in a 5, 25 squared ends in 25, and 625 squared ends in 625. So does this pattern continue? Well,…