yego.me
💡 Stop wasting time. Read Youtube instead of watch. Download Chrome Extension

Being Unhappy Is Very Inefficient


2m read
·Nov 3, 2024

Besides, I'm too smart for it. The other objection is I don't want it to lower my productivity. I don't want to have less desire or less work ethic. Fact-check, and that is true. The more happy you are, the more content and peaceful you are. That's less likely you want to run out there and change the world.

But at the same time, being unhappy is very inefficient. The peaceful person doesn't have extraneous thoughts going through their head. If you are a driven, unhappy person, your mind will be on 24/7. What are the consequences of this? Your sleep is much worse, you're much more likely to react, to become angry, and dig yourself into a hole that you don't have to dig yourself out of.

Your decisions are going to be emotional, impetuous. You're much more likely to be in the busy trap, where you're busy all the time, running from one thing to another, because you can't mentally prioritize. You don't have peace of mind, so when it comes time to make judgments, you have too many threads going through your head. You'd have time to devote to making those judgments.

So, there's a trade-off. If you become the Buddha tomorrow, it's unlikely you'll also launch rockets to the moon like Elon Musk. But on the other hand, there are enough successful, optimistic leaders, scientists, and innovators, especially as they get older, that you see it's not necessarily the case that happy people have to be ineffective.

As I became much happier in my life, I actually became much more effective. I was able to form relationships with people that earlier in my life I would have kept at a distance. Whatever preconceived notion, I can make decisions much more clearly now because I see what the long-term outcome is going to be.

I cut straight to the chase. I don't try and negotiate an extra 20 percent here or there because I know that that's gonna make me unhappy long-term. It's gonna make the other person unhappy, and it'll make the deal less stable. So, I've actually been more productive even though I worked less hard because I've made better decisions.

More Articles

View All
Epic Grand Canyon Hike: Thirst and Threats in the Godscape (Part 3) | National Geographic
Laughs, or iPhone moving out there. Oh, it looks like a swimming pool from here. Ooh, I don’t know if there’s water. It makes you a little stressed, to say the least. When we started this walk across Grand Canyon from 500 miles to the east of here, a frie…
How to catch a Dwarf Planet -- Triton MM#3
The 14 moons of Neptune are a strange bunch. Most of them are small, potato-shaped pieces of ice and rock. Some are so far away from Neptune that they need 29 years to circle Neptune once. Almost all of them are asteroids trapped by Neptune’s gravity. 99…
Solving two-step word problems involving adding and subtracting decimals | Khan Academy
We are told it takes Ally a total of 51.84 KM to get to work. She travels 6.07 km by car, 1.3 km by walking, and the rest by train. How many kilometers is Ally’s train ride? Pause the video, have a go at it before we do it together. Okay, so if we were t…
WARNING: Is The Housing Market About To CRASH In 2021? | Kevin O'Leary
Commercial real estate down. Residential real estate up. When you buy a home and it needs a renovation, the only two things you should care about are kitchens and bathrooms. But a little ratty movie theater that’s not going to get any capital spent on it,…
Calculating percentile | Modeling data distributions | AP Statistics | Khan Academy
The Dot Plot shows the number of hours of daily driving time for 14 school bus drivers. Each dot represents a driver. So, for example, one driver drives one hour a day, two drivers drive two hours a day, one driver drives three hours a day, and it looks l…
The Warren Buffett Scandal That Nearly Destroyed Wall Street
In 1991, Warren Buffett, the world’s best investor and most humble billionaire, got caught up in the middle of a scandal that rocked Wall Street and nearly destroyed his personal reputation forever. U.S. Investment Bank Solomon Brothers, of which Buffett …