yego.me
💡 Stop wasting time. Read Youtube instead of watch. Download Chrome Extension

One Step at a Time | Life Below Zero


less than 1m read
·Nov 11, 2024

Long walk on a cold day.

Thing I've learned about injuries is listen to your body. If your body's hurting, it's trying to tell you something. In this case right here, this leg's trying to tell me not to use it. Just got to take it easy, take it one step at a time. Eventually, I'll get back, even if I get back slowly.

Made it back. Feels good to be home. I just want to get inside, take my clothes off, get some rest. Hurt seems just take my boot off. If you can't walk on snowshoes, you basically can't walk out here at this time of year. You can't get around.

Oh yeah, it's definitely swollen right in this area. I think I'm having a problem with the tendons that became inflamed because of overuse. I was snowshoeing so much. So I'm going to try heat and cold. I don't get injured very often, but when I have a problem like this, I have to take care of it myself. I can't make a trip to the doctor's office 'cause it's 200 miles down to Fairbanks, cost a few thousand to go there.

Just give it time and have patience; your body will heal itself eventually of most things that happen to you. That's all I can do is just wait, treat it as best I can, and see what happens.

More Articles

View All
A collection of my best advice on meditation
I’m so glad that some of our conversations are on meditation. I have a number of questions that I get on meditation. Uh, what type? There are just many, many, many types of meditation, and I suppose they’re probably almost all good. I’ve only experienced…
#shorts
Here’s a day in the life of a private jet broker. I arrived at the office at 7:00 a.m. to respond to some important emails from Hong Kong and Dubai, ensuring they were received within their working hours. Being on time builds trust and keeps things runni…
New Hampshire Summer Learning Series Session 3: Master the SAT with “Khan Academy and SAT Prep”
The SAT prep are actually Mastery-enabled courses, and we’ll talk about what mastery enablement means in a second. But there are actually two different courses: there’s a reading and writing SAT prep course and a math SAT prep course. The content of both …
Horizontal tangent to implicit curve | AP Calculus AB | Khan Academy
We’re told to consider the curve given by the equation that gives this equation. It can be shown that the derivative of y with respect to x is equal to this expression, and you could figure that out with just some implicit differentiation and then solving…
How War Shaped Our Destiny | Origins: The Journey of Humankind
[music playing] The roots of war lie buried deep in the human past. It has been a part of us since before recorded history. At the dawn of civilization, our ties to the land drove us to protect what was ours. We began to raise our children not as hunters …
7 TYPES OF PEOPLE STOICISM WARNS US ABOUT (AVOID THEM) | STOICISM
You’ve probably heard the saying, “You’re the average of The Five People You spend the most time with.” Well, today we’re going to explore that idea through a stoic lens. Here we’ll go over the seven kinds of people who can sabotage your stoic philosophic…