yego.me
💡 Stop wasting time. Read Youtube instead of watch. Download Chrome Extension

One Step at a Time | Life Below Zero


less than 1m read
·Nov 11, 2024

Long walk on a cold day.

Thing I've learned about injuries is listen to your body. If your body's hurting, it's trying to tell you something. In this case right here, this leg's trying to tell me not to use it. Just got to take it easy, take it one step at a time. Eventually, I'll get back, even if I get back slowly.

Made it back. Feels good to be home. I just want to get inside, take my clothes off, get some rest. Hurt seems just take my boot off. If you can't walk on snowshoes, you basically can't walk out here at this time of year. You can't get around.

Oh yeah, it's definitely swollen right in this area. I think I'm having a problem with the tendons that became inflamed because of overuse. I was snowshoeing so much. So I'm going to try heat and cold. I don't get injured very often, but when I have a problem like this, I have to take care of it myself. I can't make a trip to the doctor's office 'cause it's 200 miles down to Fairbanks, cost a few thousand to go there.

Just give it time and have patience; your body will heal itself eventually of most things that happen to you. That's all I can do is just wait, treat it as best I can, and see what happens.

More Articles

View All
A Growing Epidemic | Breakthrough
2014, in West Africa, the Ebola virus continues its exponential spread. Hospitals are swamped with patients, and the already weak health care infrastructure begins to collapse. Virologists from around the world come to help. Dr. Daniel Bausch, a specialis…
Molecular, complete ionic, and net ionic equations | AP Chemistry | Khan Academy
What we have here is a molecular equation describing the reaction of some sodium chloride dissolved in water plus some silver nitrate, also dissolved in the water. They’re going to react to form sodium nitrate, still dissolved in water, plus solid silver …
10 Stoic Principles So That NOTHING Can AFFECT YOU | Epictetus (Stoicism)
[Music] In the chaos of our daily lives, it’s easy to feel like we’re drowning in a sea of stress and uncertainty. Yet, there’s a way to find calm amidst the storm—a path to inner peace that has stood the test of time. Imagine yourself standing firm, uns…
Why You Will Marry the Wrong Person
I’ve been asked to talk to you today about an essay that I wrote, uh, for the New York Times, um, last year, which went under a rather dramatic, uh, heading. Uh, it was called “Why You Will Marry the Wrong Person.” And perhaps we can just begin, um, we’re…
Origins of life | Biology | Khan Academy
We have many videos on Khan Academy on things like evolution and natural selection. We think we have a fairly solid understanding of how life can evolve to give us the variety, the diversity that we’ve seen, and the complexity that we’ve seen around us. B…
Quantum Computers Explained – Limits of Human Technology
Quantum Computers Explained – Limits of Human Technology For most of our history, human technology consisted of our brains, fire, and sharp sticks. While fire and sharp sticks became power plants and nuclear weapons, the biggest upgrade has happened to o…