How Emotion Hides What You Mean to Say—And How to Listen for It | Todd Davis | Big Think
Many of my discussions are centered around someone who has a real issue or bone to pick with someone else. And I’ll listen and I’ll listen and I’ll listen because a lot of times people just want to feel understood. But then when they’re finished feeling understood they feel like they’ve had a shoulder to cry on.
I will always ask the question, “I wonder why Jim would have said that? Or I wonder why Gail feels that way?” And the person will usually say something like, “Well I have no idea, I’m not Jim.” And I’ll say, “Well no, I understand that. But if I think about Jim I wonder what motivates him?” And if I can start a discussion like that more often than not people will say, “Well, you know, he was pretty depressed over that issue last year or she got passed over for that promotion so maybe she’s still feeling defensive about that.”
And it’s my way of not manipulation at all but helping someone gently but directly start to see things from another’s perspective. And that leads into helping them try to understand what someone’s intent is. And when we can get that type of a conversation going it’s not always easy but it becomes easier to start to assume maybe that everyone doesn’t have it out for you or bad intent. But in general, people have good intent.
When people have emotions that are high – whether they’re high because they’re frustrated or whether they’re high because they’re happy – first and foremost they just want to be understood. And we listen, through what the late Dr. Stephen R. Covey used to say, we listen through this autobiographical lens. And then we have this autobiographical response. So we listen with the intent to reply, not to understand.
But the most effective people and therefore the most successful influential people, they listen with the intent to understand. So reflective listening, and this is nothing new but boy, it’s new to practice it because everybody reads about it, hears about it and yet I see them not model it. And I’ll tell you modeling it is magic.
When someone says to me, “Gosh, I can’t believe that they put that policy out. I’m so frustrated with this thing and blah, blah, blah, blah.” I will listen, listen, listen and all I will say, and it’s not manipulative, it’s just because I want to understand, I’ll say, “It sounds like you’re pretty frustrated with the policy.”
“Well yeah, I am because…” and then they’ll go on for five minutes or 20 more minutes. And they’ll finish that and I’ll just comment, “So it seems like it’s really got you considering maybe a change in your career.” I’m making this up. But you do reflective listening, take the time to do it you will start to get to the heart of the real issue.
And 90 percent of the time it’s not, in this case, the policy. It’s something way underneath. And all I had to do was listen and reflect back to the person what I’m hearing them say and what I’m thinking they’re feeling. There is a time then for clarifying questions. Not probing. Not prying. Not trying to judge or agree or disagree, but saying, “So, am I clear in understanding that you think the policy is wrong because of such and such?”
That’s a clarifying question. Or “If I understand you correctly that you believe Joe has taken more vacation than anybody else in the department?” That’s a clarifying question. It’s not you’re agreeing or disagreeing. You’re not prying into or trying to figure somebody out. You’re just trying to clarify and understand.
It’s like giving someone psychological air or oxygen if you will. And when we take the time to do that we actually start to resolve things much quicker than if we jump in ahead of it.