yego.me
💡 Stop wasting time. Read Youtube instead of watch. Download Chrome Extension

The Key to Living a Longer Life | Breakthrough


2m read
·Nov 11, 2024

NIR Barzilai has been studying a group of exceptionally healthy hundred year olds, or centenarians.

"Hi Milton, so nice meeting you!"

He believes they're a model for how we can all age.

"Come on in fellas!"

One of the interesting things with those centenarians is to see how they interact with their environment.

And we thought, "Hey, maybe they do all the right things."

"Do you eat something special?"

"Do you know? I try to keep a healthy diet."

"What about exercise?"

"Exercise? I walked about a quarter of a mile, but breakfast? I swam every day. So my body has always been activated."

When you look at the population, you find almost the opposite.

"I go just about every year afternoon to the Dunkin' Donuts, and I have coffee there and a Boston cream, that sort of thing."

"Your eating habits are not necessarily healthy."

"That's true. I smoked for minus 40."

"Fifty percent of them or beasts, fifty percent of them do not exercise. Sixty percent of the men and thirty percent of the women are smoking."

So it's in spite of all that that they have some protection that allows them easily to get to age 100.

What we do find that they have is genes that are protecting them against anything that's thrown their way.

Those are individual cells that have mutations we think are associated with longevity, and we follow what those mutations are doing to the cell.

What happens when you put the cells into a hostile environment?

The reason we're looking for those mutations is that we think that those mutations will slow the rate of aging.

Barzilai believes from a biological perspective his centenarians are aging slower than the rest of us.

His plan is to prove that medications can make us all age more like them.

"When you do genetic studies, the public thinks that we need genetic treatment for those diseases, but we cannot change your genes so that you become 100 years old."

But we can design medications based on our knowledge that will interfere with this pathway and intervene and delay the effects of aging.

More Articles

View All
The Power of Miracles | A Pastor, A Rabbi and an Imam | The Story of God
Okay, so stop me if you’ve heard this: a rabbi, a pastor, and an imam walk into a bar. Okay, so it must be barred with a diner to discuss my show “History of God” about our miracles. Are real? So the rabbi says, “Einstein said we can look at the world a…
Ray Dalio: Are we in a Stock Market Bubble?
So Ray Dalio is back on YouTube and his most recent video is actually a really cool 10 minute explainer on whether we’re currently in a stock market bubble. Now Ray is obviously the founder of Bridgewater Associates, the most successful hedge fund the wor…
15 Biggest Obstacles You'll Have in Your Life
Hey there, Alaer! Welcome back. Today’s chat is a little bit longer than usual because we really wanted to do all of these obstacles justice. You might not face every one of them in your life; we certainly hope not, but chances are you faced some of these…
Marginal and conditional distributions | Analyzing categorical data | AP Statistics | Khan Academy
Let’s say that we are trying to understand a relationship in a classroom of 200 students between the amount of time studied and the percent correct. So, what we could do is we could set up some buckets of time studied and some buckets of percent correct. …
Identifying value in digits
So I’m going to write down a number, and I’m going to think about how much do each of these digits of the number—what value do they represent? And actually, let me pick on this 2 here. What does that 2 represent? Does it just represent two, or does it rep…
Why You Should Stay Single
To be alone forever, some people’s greatest fear. A table for one at a fancy restaurant. Falling asleep in a cold bed. A quiet, empty house with no one to share your wins and losses with. No one to witness your happiest moments or comfort you in your most…