yego.me
💡 Stop wasting time. Read Youtube instead of watch. Download Chrome Extension

The Key to Living a Longer Life | Breakthrough


2m read
·Nov 11, 2024

NIR Barzilai has been studying a group of exceptionally healthy hundred year olds, or centenarians.

"Hi Milton, so nice meeting you!"

He believes they're a model for how we can all age.

"Come on in fellas!"

One of the interesting things with those centenarians is to see how they interact with their environment.

And we thought, "Hey, maybe they do all the right things."

"Do you eat something special?"

"Do you know? I try to keep a healthy diet."

"What about exercise?"

"Exercise? I walked about a quarter of a mile, but breakfast? I swam every day. So my body has always been activated."

When you look at the population, you find almost the opposite.

"I go just about every year afternoon to the Dunkin' Donuts, and I have coffee there and a Boston cream, that sort of thing."

"Your eating habits are not necessarily healthy."

"That's true. I smoked for minus 40."

"Fifty percent of them or beasts, fifty percent of them do not exercise. Sixty percent of the men and thirty percent of the women are smoking."

So it's in spite of all that that they have some protection that allows them easily to get to age 100.

What we do find that they have is genes that are protecting them against anything that's thrown their way.

Those are individual cells that have mutations we think are associated with longevity, and we follow what those mutations are doing to the cell.

What happens when you put the cells into a hostile environment?

The reason we're looking for those mutations is that we think that those mutations will slow the rate of aging.

Barzilai believes from a biological perspective his centenarians are aging slower than the rest of us.

His plan is to prove that medications can make us all age more like them.

"When you do genetic studies, the public thinks that we need genetic treatment for those diseases, but we cannot change your genes so that you become 100 years old."

But we can design medications based on our knowledge that will interfere with this pathway and intervene and delay the effects of aging.

More Articles

View All
How the way you watch movies affects your life
So this may sound weird, but I promise it’ll start to make sense eventually. I sort of observed the other day that there are two different ways that people watch movies. The first group of people, they get home from work, they’re pretty tired, so they sit…
Graphical limit example
We are asked what is a reasonable estimate for the limit of g of x as x approaches 3. So, what we have here in blue, this is the graph of y is equal to g of x, and we want to think about what is the limit as x approaches 3. So, this is x equals 3 here. S…
The U.S. Interest Rate Problem Just Flipped (Jerome Powell Changes Stance)
If you’ve been paying attention to the stock market recently, you’ll have noticed it’s currently nose diving. It’s nothing crazy yet; it’s definitely not a stock market crash. But the S&P 500 is down around 5% since just last week. If you’re wondering…
The Theme Park Duopoly That Can't Be Stopped
[Music] Theme parks, there’s nobody on earth that doesn’t like them. Take the family, ride some rides, buy some merch, eat some food, have some fun. But despite being a bit of a novelty experience you might have, you know, once or twice a decade, these th…
Buddhism | World History | Khan Academy
We’re now going to talk about one of the most significant figures in all of human history, and that is Sedara Gotha, who would later be known as Buddha, as the Awakened One or the Enlightened One. Now, before we get into his life, let’s think about the co…
15 Life-Changing Lessons We Learned in 2023
A man who does not reflect on the year that’s passed is destined to repeat it. With this year coming to a close, we make a priority of externalizing the most valuable insights we’ve drawn, and we’re about to share them with you. Here are 15 valuable lesso…