yego.me
💡 Stop wasting time. Read Youtube instead of watch. Download Chrome Extension

The Key to Living a Longer Life | Breakthrough


2m read
·Nov 11, 2024

NIR Barzilai has been studying a group of exceptionally healthy hundred year olds, or centenarians.

"Hi Milton, so nice meeting you!"

He believes they're a model for how we can all age.

"Come on in fellas!"

One of the interesting things with those centenarians is to see how they interact with their environment.

And we thought, "Hey, maybe they do all the right things."

"Do you eat something special?"

"Do you know? I try to keep a healthy diet."

"What about exercise?"

"Exercise? I walked about a quarter of a mile, but breakfast? I swam every day. So my body has always been activated."

When you look at the population, you find almost the opposite.

"I go just about every year afternoon to the Dunkin' Donuts, and I have coffee there and a Boston cream, that sort of thing."

"Your eating habits are not necessarily healthy."

"That's true. I smoked for minus 40."

"Fifty percent of them or beasts, fifty percent of them do not exercise. Sixty percent of the men and thirty percent of the women are smoking."

So it's in spite of all that that they have some protection that allows them easily to get to age 100.

What we do find that they have is genes that are protecting them against anything that's thrown their way.

Those are individual cells that have mutations we think are associated with longevity, and we follow what those mutations are doing to the cell.

What happens when you put the cells into a hostile environment?

The reason we're looking for those mutations is that we think that those mutations will slow the rate of aging.

Barzilai believes from a biological perspective his centenarians are aging slower than the rest of us.

His plan is to prove that medications can make us all age more like them.

"When you do genetic studies, the public thinks that we need genetic treatment for those diseases, but we cannot change your genes so that you become 100 years old."

But we can design medications based on our knowledge that will interfere with this pathway and intervene and delay the effects of aging.

More Articles

View All
The Best Way to Move Mountain Goats? Helicopters. | National Geographic
[Music] [Applause] [Music] So the way we catch goats is we don’t tranquilize them at all. They just, what they do is they take a helicopter and they fly until they find a goat. They can have it in an area that’s relatively flat; they can catch it, and the…
Ask me anything with Sal Khan: March 30 | Homeroom with Sal
Welcome everyone to the daily homeroom! I hope you all had a good weekend. I know, or as good a weekend as you could have, given the circumstances. For those of you all who are new to our daily homeroom, this is really a way for us to stay connected as we…
Ice Fishing and Changing Diets (Clip) | Alaska: The Next Generation
It’s been a pretty heavy duty winter for us. It’s been a little rough. Whoa! You know, just staying at home and maintaining the farm. Go, go, go, go. No! The kids are kind of antsy if they’re cooped up for too long. We’re missing a chicken. I only count …
i can't believe this happened.
What’s up you guys? It’s Graham here. So I just want to say thank you from the bottom of my heart to each and every one of you watching, especially the notification squad who smashes the like button and comments down below for the YouTube algorithm before…
Visiting Jacob & Co. With Teddy Baldassarre - Hands-On With The World’s Most Expensive Watches
[Music] All right, everybody, here we are in a most remarkable place. We’re at the headquarters in New York City of Jacob and Co. Now we’ve got Mr. Jacob himself here. This guy’s a legend in the watch business. Why? Because he did a transition, a morph, i…
Beautiful Animation Shows What It's Like to Be Homesick in a New Country | Short Film Showcase
Every spring, my mom used to plant boxes of violets and propagate the geranium she’s been growing for years in a small garden on a balcony in Tehran. I remember her telling me, “When you move a plant from one place to another, you need to give it some tim…