yego.me
💡 Stop wasting time. Read Youtube instead of watch. Download Chrome Extension

The Key to Living a Longer Life | Breakthrough


2m read
·Nov 11, 2024

NIR Barzilai has been studying a group of exceptionally healthy hundred year olds, or centenarians.

"Hi Milton, so nice meeting you!"

He believes they're a model for how we can all age.

"Come on in fellas!"

One of the interesting things with those centenarians is to see how they interact with their environment.

And we thought, "Hey, maybe they do all the right things."

"Do you eat something special?"

"Do you know? I try to keep a healthy diet."

"What about exercise?"

"Exercise? I walked about a quarter of a mile, but breakfast? I swam every day. So my body has always been activated."

When you look at the population, you find almost the opposite.

"I go just about every year afternoon to the Dunkin' Donuts, and I have coffee there and a Boston cream, that sort of thing."

"Your eating habits are not necessarily healthy."

"That's true. I smoked for minus 40."

"Fifty percent of them or beasts, fifty percent of them do not exercise. Sixty percent of the men and thirty percent of the women are smoking."

So it's in spite of all that that they have some protection that allows them easily to get to age 100.

What we do find that they have is genes that are protecting them against anything that's thrown their way.

Those are individual cells that have mutations we think are associated with longevity, and we follow what those mutations are doing to the cell.

What happens when you put the cells into a hostile environment?

The reason we're looking for those mutations is that we think that those mutations will slow the rate of aging.

Barzilai believes from a biological perspective his centenarians are aging slower than the rest of us.

His plan is to prove that medications can make us all age more like them.

"When you do genetic studies, the public thinks that we need genetic treatment for those diseases, but we cannot change your genes so that you become 100 years old."

But we can design medications based on our knowledge that will interfere with this pathway and intervene and delay the effects of aging.

More Articles

View All
Pitch Practice with FlavorCloud, Holly Liu, and Adora Cheung
So the next thing we’re going to do is bring up Flavor Cloud, who is going to pitch Holly, who is the investor here, and then go from there. Yep, so I guess we’re gonna be sharing. Sorry, so I’m gonna be an angel investor, and I’ve done some angel investi…
Why Patience is Power | Priceless Benefits of Being Patient
Buddha and his disciples once embarked on a long journey. Exhausted from a long day of walking, they decided to stop and rest near a lake. Buddha asked his youngest and most impatient disciple to walk to the lake and bring him some water, so he did. But w…
Harj Taggar - Choosing a Startup to Work At
Hey everyone, I’m Harj. I’m a partner at Y Combinator, and I’m going to answer how do you choose a startup to work at. So the first thing is to be sure you actually want to work at a startup. Working at a startup is not for everyone. It’s a very unique e…
Is Warren Buffett's 'Value Investing' Dead?
Hey guys, welcome back to the channel! In this video, we’re going to be doing a video talking about a popular topic at the moment. I’ve seen a lot of videos floating around talking about this. The topic is whether value investing is dead. So today, we’re…
Steve Jobs on Failure
Now I’ve actually always found something to be very true, which is, um, most people don’t get those experiences because they never ask. Uh, I’ve never found anybody that didn’t want to help me if I asked them for help. I always call them up. I called up,…
The Biggest Problem with the TikTok Ban
On the 23rd of March 2023, Tick Tock CEO Show 2 testified before the U.S. Congress as the country intensifies its efforts to ban Tick Tock. Tick Tock has been the most downloaded app in the United States since 2021, with around 150 million American users.…