yego.me
💡 Stop wasting time. Read Youtube instead of watch. Download Chrome Extension

The Key to Living a Longer Life | Breakthrough


2m read
·Nov 11, 2024

NIR Barzilai has been studying a group of exceptionally healthy hundred year olds, or centenarians.

"Hi Milton, so nice meeting you!"

He believes they're a model for how we can all age.

"Come on in fellas!"

One of the interesting things with those centenarians is to see how they interact with their environment.

And we thought, "Hey, maybe they do all the right things."

"Do you eat something special?"

"Do you know? I try to keep a healthy diet."

"What about exercise?"

"Exercise? I walked about a quarter of a mile, but breakfast? I swam every day. So my body has always been activated."

When you look at the population, you find almost the opposite.

"I go just about every year afternoon to the Dunkin' Donuts, and I have coffee there and a Boston cream, that sort of thing."

"Your eating habits are not necessarily healthy."

"That's true. I smoked for minus 40."

"Fifty percent of them or beasts, fifty percent of them do not exercise. Sixty percent of the men and thirty percent of the women are smoking."

So it's in spite of all that that they have some protection that allows them easily to get to age 100.

What we do find that they have is genes that are protecting them against anything that's thrown their way.

Those are individual cells that have mutations we think are associated with longevity, and we follow what those mutations are doing to the cell.

What happens when you put the cells into a hostile environment?

The reason we're looking for those mutations is that we think that those mutations will slow the rate of aging.

Barzilai believes from a biological perspective his centenarians are aging slower than the rest of us.

His plan is to prove that medications can make us all age more like them.

"When you do genetic studies, the public thinks that we need genetic treatment for those diseases, but we cannot change your genes so that you become 100 years old."

But we can design medications based on our knowledge that will interfere with this pathway and intervene and delay the effects of aging.

More Articles

View All
Has work ethic deteriorated in recent years?
Work ethic of people have really deteriorated significantly since COVID. These people who want to work from home four days a week, three days a week—you know, everybody’s complaining. Today, interest rates are going up, gas prices are so high, I can’t aff…
The biggest habit building mistake
If you have an addiction that brings you great shame, or just a nasty, nasty bad habit that you for some reason can’t stop doing, or even if you have something that is a good thing that you want to start doing—maybe it’s going to the gym. Maybe you want t…
My Response to the NAR Lawsuit (Real Estate Is Changing Forever)
What’s up, you guys? It’s Graham here. So this is something I wasn’t sure I wanted to address or even if there’d be enough interest for me to talk about this. But after repeatedly being asked to comment on the recent class action lawsuit against the Nati…
How The Stock Market Will Crash
What’s up, Graham! It’s guys here. So, as I’m sure we’re all aware by now, every single week there’s a new prediction that the stock market is going to come crashing down. It’s time to sell everything, and this time it’s for real. But this crash predictio…
Determinants of elasticity example | APⓇ Microeconomics | Khan Academy
We are asked which of the following describes a good that is likely to have the most elastic demand. Choose one answer. So pause this video and see if you can answer that. All right, so the first choice right over here, they talk about a luxury with many…
The EASIEST way to Invest in Real Estate
You’re gonna start small, learn as you go along, and then slowly over time, over the period of maybe three, four years, or maybe over a few decades, you’re gonna slowly scale this up, and each time you’re gonna make more and more and more money. What’s u…