yego.me
💡 Stop wasting time. Read Youtube instead of watch. Download Chrome Extension

The Key to Living a Longer Life | Breakthrough


2m read
·Nov 11, 2024

NIR Barzilai has been studying a group of exceptionally healthy hundred year olds, or centenarians.

"Hi Milton, so nice meeting you!"

He believes they're a model for how we can all age.

"Come on in fellas!"

One of the interesting things with those centenarians is to see how they interact with their environment.

And we thought, "Hey, maybe they do all the right things."

"Do you eat something special?"

"Do you know? I try to keep a healthy diet."

"What about exercise?"

"Exercise? I walked about a quarter of a mile, but breakfast? I swam every day. So my body has always been activated."

When you look at the population, you find almost the opposite.

"I go just about every year afternoon to the Dunkin' Donuts, and I have coffee there and a Boston cream, that sort of thing."

"Your eating habits are not necessarily healthy."

"That's true. I smoked for minus 40."

"Fifty percent of them or beasts, fifty percent of them do not exercise. Sixty percent of the men and thirty percent of the women are smoking."

So it's in spite of all that that they have some protection that allows them easily to get to age 100.

What we do find that they have is genes that are protecting them against anything that's thrown their way.

Those are individual cells that have mutations we think are associated with longevity, and we follow what those mutations are doing to the cell.

What happens when you put the cells into a hostile environment?

The reason we're looking for those mutations is that we think that those mutations will slow the rate of aging.

Barzilai believes from a biological perspective his centenarians are aging slower than the rest of us.

His plan is to prove that medications can make us all age more like them.

"When you do genetic studies, the public thinks that we need genetic treatment for those diseases, but we cannot change your genes so that you become 100 years old."

But we can design medications based on our knowledge that will interfere with this pathway and intervene and delay the effects of aging.

More Articles

View All
Anne Finucane talks about supporting communities through the Covid-19 crisis. | Homeroom with Sal
Hi everyone, Sal Khan here from Khan Academy. Welcome to our daily homeroom live stream! For those of y’all who this is maybe the first time that you’re seeing this, you’re like, “What is this link on YouTube or Facebook?” This is our way of keeping every…
How to Build An MVP | Startup School
[Music] All right, uh today I’d like to talk to you about how to build an MVP or a minimum viable product. So if you haven’t seen this before, this is a meme that we love to talk about when trying to help founders with their MVP. It’s called the midwit me…
The CEO Who Pays Employees to De-Locate From the Bay
I haven’t started with questions from Twitter before, but I feel like they kind of covered some of the initial ones I wanted to go off with, uh-huh. So maybe we should just go with those. All right, so the first one was from Ben Thompson, and he asked fo…
What Causes The Northern Lights?
[Applause] Welcome to Alaska! I’m just outside of Fairbanks, and I’m trying to find the Northern Lights, the Aurora Borealis. But the conditions haven’t been ideal because tonight it’s a bit cloudy, a bit hazy, and we’ve got a moon out which is nearly ful…
What to do the night before an exam: 3 tips from Sal Khan
Here are my three tips to reducing stress the night before a test. Tip one, stay physically healthy. There’s a tendency that the night before you wanna cram; you wanna stay up late. You’re stressed, you’re anxious. That’s the exact wrong thing to do. The…
Powers of products & quotients (integer exponents) | Mathematics I | High School Math | Khan Academy
Do some example raising exponents or products of exponents to various powers, especially when we’re dealing with integer exponents. So let’s say we have (3^8 \cdot 7^{3}), and we want to raise that to the (-2) power. I want you to pause this video and se…