yego.me
💡 Stop wasting time. Read Youtube instead of watch. Download Chrome Extension

The Key to Living a Longer Life | Breakthrough


2m read
·Nov 11, 2024

NIR Barzilai has been studying a group of exceptionally healthy hundred year olds, or centenarians.

"Hi Milton, so nice meeting you!"

He believes they're a model for how we can all age.

"Come on in fellas!"

One of the interesting things with those centenarians is to see how they interact with their environment.

And we thought, "Hey, maybe they do all the right things."

"Do you eat something special?"

"Do you know? I try to keep a healthy diet."

"What about exercise?"

"Exercise? I walked about a quarter of a mile, but breakfast? I swam every day. So my body has always been activated."

When you look at the population, you find almost the opposite.

"I go just about every year afternoon to the Dunkin' Donuts, and I have coffee there and a Boston cream, that sort of thing."

"Your eating habits are not necessarily healthy."

"That's true. I smoked for minus 40."

"Fifty percent of them or beasts, fifty percent of them do not exercise. Sixty percent of the men and thirty percent of the women are smoking."

So it's in spite of all that that they have some protection that allows them easily to get to age 100.

What we do find that they have is genes that are protecting them against anything that's thrown their way.

Those are individual cells that have mutations we think are associated with longevity, and we follow what those mutations are doing to the cell.

What happens when you put the cells into a hostile environment?

The reason we're looking for those mutations is that we think that those mutations will slow the rate of aging.

Barzilai believes from a biological perspective his centenarians are aging slower than the rest of us.

His plan is to prove that medications can make us all age more like them.

"When you do genetic studies, the public thinks that we need genetic treatment for those diseases, but we cannot change your genes so that you become 100 years old."

But we can design medications based on our knowledge that will interfere with this pathway and intervene and delay the effects of aging.

More Articles

View All
Congratulations Kendrick Lamar and Dave Free of pgLang on winning a Webby
Man, bro, let me tell you what had went down. I was two beds away from getting, bro, whole barbershop, bro. Yeah, oh my mama, bro, Peanut gonna call my phone talking about I just got paid. I looked at the phone, “You just got paid?” What, man? What the di…
Charlie Munger: Be a Survivor, Not a Victim
Of course, feeling like it’s rather interesting to make change. Some people are victimized by other people, and if it weren’t for the indignation that that causes, we wouldn’t have the reforms that we need. But that truth is mixed with another. It’s very…
Principal-Agent Problem: Act Like an Owner
We spoke earlier about picking a business model that has leverage from scale economies, network effects, zero marginal cost of replication. But there were a few other ideas on the cutting room floor that I want to go through with you. The first one was t…
How to be more disciplined (animated short story)
Oh, meet Lucas. He’s a young man about to enter college. He’s had a difficult life growing up with his only parent, his mother, and his younger sister. Due to his difficulties in facing his adversities, he’s lived a fairly unhealthy life and constantly in…
A Stoic Approach To Envy
Since many of you asked, I decided to deliver. As a sequel to my video about jealousy, let’s talk about envy. What is envy? How should we handle it? What can we learn from the Stoics in regards to envy? And is it really a bad thing? First of all, I want …
Paul Buchheit: What traits do startups need to succeed?
I think like focus is one of the most important things because like as a start-up, it’s actually I think your most powerful weapon. Right? Like the reason that you’re able to take on like these big companies or areas is because they’re doing a thousand di…