yego.me
💡 Stop wasting time. Read Youtube instead of watch. Download Chrome Extension

The Key to Living a Longer Life | Breakthrough


2m read
·Nov 11, 2024

NIR Barzilai has been studying a group of exceptionally healthy hundred year olds, or centenarians.

"Hi Milton, so nice meeting you!"

He believes they're a model for how we can all age.

"Come on in fellas!"

One of the interesting things with those centenarians is to see how they interact with their environment.

And we thought, "Hey, maybe they do all the right things."

"Do you eat something special?"

"Do you know? I try to keep a healthy diet."

"What about exercise?"

"Exercise? I walked about a quarter of a mile, but breakfast? I swam every day. So my body has always been activated."

When you look at the population, you find almost the opposite.

"I go just about every year afternoon to the Dunkin' Donuts, and I have coffee there and a Boston cream, that sort of thing."

"Your eating habits are not necessarily healthy."

"That's true. I smoked for minus 40."

"Fifty percent of them or beasts, fifty percent of them do not exercise. Sixty percent of the men and thirty percent of the women are smoking."

So it's in spite of all that that they have some protection that allows them easily to get to age 100.

What we do find that they have is genes that are protecting them against anything that's thrown their way.

Those are individual cells that have mutations we think are associated with longevity, and we follow what those mutations are doing to the cell.

What happens when you put the cells into a hostile environment?

The reason we're looking for those mutations is that we think that those mutations will slow the rate of aging.

Barzilai believes from a biological perspective his centenarians are aging slower than the rest of us.

His plan is to prove that medications can make us all age more like them.

"When you do genetic studies, the public thinks that we need genetic treatment for those diseases, but we cannot change your genes so that you become 100 years old."

But we can design medications based on our knowledge that will interfere with this pathway and intervene and delay the effects of aging.

More Articles

View All
The #1 PROBLEM with Betterment Investing
What’s up you guys, it’s Graham here. So lately there’s been a very big focus towards investment apps and high interest savings accounts that offer you a pretty substantial value for what it is. Like, at first we had a lie bank with their 2.2 percent int…
Nanotechnology: A New Frontier
The world is shrinking. There’s a deep and relatively unexplored world beyond what the human eye can see. The microscopic world is truly alien and truly fascinating. I’m delving further than the microscopic scale; I’m going to explore the potentials of wo…
Ray Dalio on how the pandemic is impacting the economy | Homeroom with Sal
Hi everyone, welcome to our daily homeroom live stream. Uh, this is a way that we’re trying to keep everyone in touch during school closures. It’s a place for us to answer any questions you have, talk about how we can just navigate this crisis together. W…
Wild Life | Official Trailer | National Geographic
In the very beginning, Doug and I were living in the middle of this paradise, and we said it would be incredible to save this place, just save it. Doug and Chris, you would see them together, and it was like teenage kids; he was very charming. I thought, …
How Much I Make From YouTube #shorts
Hey, so for anyone curious how much I make on YouTube with three and a half million subscribers, here you go. I’ll take you into my analytics. So, in total, we did 110 million views this year, and as you can see, the views every day range anywhere from a…
Wayfinding Through the Human Genome | Podcast | Overheard at National Geographic
Foreign Fox and I’m an indigenous futurist and genome scientist of all kinds of varieties, humans, bacteria, you name it. Kale Fox is a National Geographic Explorer. He’s also the first native Hawaiian to get a PhD in genome science. This idea of indigeno…