yego.me
💡 Stop wasting time. Read Youtube instead of watch. Download Chrome Extension

The Key to Living a Longer Life | Breakthrough


2m read
·Nov 11, 2024

NIR Barzilai has been studying a group of exceptionally healthy hundred year olds, or centenarians.

"Hi Milton, so nice meeting you!"

He believes they're a model for how we can all age.

"Come on in fellas!"

One of the interesting things with those centenarians is to see how they interact with their environment.

And we thought, "Hey, maybe they do all the right things."

"Do you eat something special?"

"Do you know? I try to keep a healthy diet."

"What about exercise?"

"Exercise? I walked about a quarter of a mile, but breakfast? I swam every day. So my body has always been activated."

When you look at the population, you find almost the opposite.

"I go just about every year afternoon to the Dunkin' Donuts, and I have coffee there and a Boston cream, that sort of thing."

"Your eating habits are not necessarily healthy."

"That's true. I smoked for minus 40."

"Fifty percent of them or beasts, fifty percent of them do not exercise. Sixty percent of the men and thirty percent of the women are smoking."

So it's in spite of all that that they have some protection that allows them easily to get to age 100.

What we do find that they have is genes that are protecting them against anything that's thrown their way.

Those are individual cells that have mutations we think are associated with longevity, and we follow what those mutations are doing to the cell.

What happens when you put the cells into a hostile environment?

The reason we're looking for those mutations is that we think that those mutations will slow the rate of aging.

Barzilai believes from a biological perspective his centenarians are aging slower than the rest of us.

His plan is to prove that medications can make us all age more like them.

"When you do genetic studies, the public thinks that we need genetic treatment for those diseases, but we cannot change your genes so that you become 100 years old."

But we can design medications based on our knowledge that will interfere with this pathway and intervene and delay the effects of aging.

More Articles

View All
Every Type of Wealth (Explained)
You know, money is just one of the 15 ways a person can be rich. In order to achieve real wealth in life, your goal should be to check off as many of these types of riches as you can. Here’s every type of wealth explained. Okay, so let’s start off with t…
She Dances With 10,000 Bees on Her Body | National Geographic
For me, wearing the Beast, it’s about communing with another species. I have talked to so many people about fear and bees, and they tell me how they were chased when they were kids because they’d see me wearing the bees. I think that they realize that you…
AI for improved math scores
Hi everyone! Nice to meet you. My name is Danielle Sullivan, and I’m so excited to be the facilitator of this excellent math conversation today with my amazing colleagues. Today, we want to talk about math instruction, how it’s changed and shifted since t…
Congress Wants To Ban Investing | Stocks Under Attack
What’s up guys, it’s Graham here. So, there’s no easy way to put this, but so far 2022 has been the worst year for buying stocks since the Great Depression in 1930. Without exaggeration, some expect the situation to continue getting worse. For example, th…
Do pineapples grow on trees? - Smarter Every Day 9
[Music] [Music] Okay, so you’re walking through the tropical rainforest, or at least what looks like it, and you come across a pineapple grove. These are what pineapples look like when they’re growing. This is a one that’s not very mature; you can see th…
What Is Video ??
Hey, Vsauce. Michael here, and I just got back from VidCon. The entire convention was incredible, but the whole time I was there I thought a lot about video. We all watch video and many of us work with video, but what is it? I mean, what really is video? …