yego.me
💡 Stop wasting time. Read Youtube instead of watch. Download Chrome Extension

The Key to Living a Longer Life | Breakthrough


2m read
·Nov 11, 2024

NIR Barzilai has been studying a group of exceptionally healthy hundred year olds, or centenarians.

"Hi Milton, so nice meeting you!"

He believes they're a model for how we can all age.

"Come on in fellas!"

One of the interesting things with those centenarians is to see how they interact with their environment.

And we thought, "Hey, maybe they do all the right things."

"Do you eat something special?"

"Do you know? I try to keep a healthy diet."

"What about exercise?"

"Exercise? I walked about a quarter of a mile, but breakfast? I swam every day. So my body has always been activated."

When you look at the population, you find almost the opposite.

"I go just about every year afternoon to the Dunkin' Donuts, and I have coffee there and a Boston cream, that sort of thing."

"Your eating habits are not necessarily healthy."

"That's true. I smoked for minus 40."

"Fifty percent of them or beasts, fifty percent of them do not exercise. Sixty percent of the men and thirty percent of the women are smoking."

So it's in spite of all that that they have some protection that allows them easily to get to age 100.

What we do find that they have is genes that are protecting them against anything that's thrown their way.

Those are individual cells that have mutations we think are associated with longevity, and we follow what those mutations are doing to the cell.

What happens when you put the cells into a hostile environment?

The reason we're looking for those mutations is that we think that those mutations will slow the rate of aging.

Barzilai believes from a biological perspective his centenarians are aging slower than the rest of us.

His plan is to prove that medications can make us all age more like them.

"When you do genetic studies, the public thinks that we need genetic treatment for those diseases, but we cannot change your genes so that you become 100 years old."

But we can design medications based on our knowledge that will interfere with this pathway and intervene and delay the effects of aging.

More Articles

View All
Diane Greene's Advice for Founders
Hi everyone! I guess I’m miked up. I can stand right here. Um, I’m just here to introduce our next speaker, who’s one of my just favorite people, Diane Green. She is, you all, I’m sure know her, so she needs no introduction. But she’s the chief of Google’…
Comparing Roman and Byzantine Empires | AP US History | Khan Academy
We already have several videos talking about the Byzantine Empire, which is really just the continuation of the Roman Empire after its fall. They even called themselves the Roman Empire. But what I want to do in this video is a bit of a deep dive to make …
How To Think Like A Growth Hacker
If your business is a rocket ship, a growth hacker is the engineer who makes sure you’ve got the right mix of fuel to breach the stratosphere and reach the stars. They’re the tinkerers who twist all the right knobs for maximum growth potential. They don’t…
Want to Get SUPER Rich? Sacrifice These 17.
When you see millionaires and billionaires in the world’s wealthiest people, you have to be 100% sure that they reached this financial status as a result of sacrifices. Every one of them gave up a lot to get to where they are today. Sacrifice is what sets…
The Power of Suggestion
[dramatic music playing] [Michael] This is McGill University in Montreal, Canada. It boasts an enrollment of more than 40,000 students from 150 countries. The campus employs 1,700 professors teaching 300 programs of study, and it’s proud to be home to 12…
The Priceless Benefits of Not Belonging
The experience of not belonging can manifest itself in different ways. You may not have belonged to the popular groups at school, perhaps you don’t belong to a certain religious community, maybe you’re the town’s fool, or your family doesn’t want to see y…