yego.me
💡 Stop wasting time. Read Youtube instead of watch. Download Chrome Extension

The Key to Living a Longer Life | Breakthrough


2m read
·Nov 11, 2024

NIR Barzilai has been studying a group of exceptionally healthy hundred year olds, or centenarians.

"Hi Milton, so nice meeting you!"

He believes they're a model for how we can all age.

"Come on in fellas!"

One of the interesting things with those centenarians is to see how they interact with their environment.

And we thought, "Hey, maybe they do all the right things."

"Do you eat something special?"

"Do you know? I try to keep a healthy diet."

"What about exercise?"

"Exercise? I walked about a quarter of a mile, but breakfast? I swam every day. So my body has always been activated."

When you look at the population, you find almost the opposite.

"I go just about every year afternoon to the Dunkin' Donuts, and I have coffee there and a Boston cream, that sort of thing."

"Your eating habits are not necessarily healthy."

"That's true. I smoked for minus 40."

"Fifty percent of them or beasts, fifty percent of them do not exercise. Sixty percent of the men and thirty percent of the women are smoking."

So it's in spite of all that that they have some protection that allows them easily to get to age 100.

What we do find that they have is genes that are protecting them against anything that's thrown their way.

Those are individual cells that have mutations we think are associated with longevity, and we follow what those mutations are doing to the cell.

What happens when you put the cells into a hostile environment?

The reason we're looking for those mutations is that we think that those mutations will slow the rate of aging.

Barzilai believes from a biological perspective his centenarians are aging slower than the rest of us.

His plan is to prove that medications can make us all age more like them.

"When you do genetic studies, the public thinks that we need genetic treatment for those diseases, but we cannot change your genes so that you become 100 years old."

But we can design medications based on our knowledge that will interfere with this pathway and intervene and delay the effects of aging.

More Articles

View All
Why I'm Leaving California
Growing number of its residents are packing up and moving out. Experts say over the past decade, around 150,000 people have left the state. The U.S. Census Bureau says California had a net loss of 190,000 people last year. “I’m out of here. When do you l…
Synesthesia: The 6th Sense
These are the words of one Albert Einstein. His love for music is well documented. There are many pictures of him indulging himself in the tones of his violin, seemingly oblivious to the rest of the world. As anyone who has ever loved music would know, ou…
How to communicate with Khanmigo | Introducing Khanmigo | Khanmigo for students | Khan Academy
What we’re going to do in this video is talk about how you can use Kigo if you need help or if you are stuck on something. So, let’s say you’re having trouble in your math class. You might want to go to the activity “Tutor Me Math and Science” because we…
What are Continents?
How many continents are there? If you grew up in the English-speaking world, you might think that the answer is obvious: 1, 2, 3, 4, 5, 6, 7. But not everyone counts continents the same way. The usual definition, that they’re large land masses separated f…
Solve by completing the square: Non-integer solutions | Algebra I | Khan Academy
Let’s say we’re told that zero is equal to x squared plus six x plus three. What is an x, or what our x is that would satisfy this equation? Pause this video and try to figure it out. All right, now let’s work through it together. So the first thing that…
My BEST techniques for a successful Open House
What’s up you guys! It’s Grand here. So, I’m finishing up an open house right now, and I thought, what better time than right now to make a video about how to hold an open house? So, I’m going to be sharing my tips, my tricks, and some of the things that …