yego.me
💡 Stop wasting time. Read Youtube instead of watch. Download Chrome Extension

The Key to Living a Longer Life | Breakthrough


2m read
·Nov 11, 2024

NIR Barzilai has been studying a group of exceptionally healthy hundred year olds, or centenarians.

"Hi Milton, so nice meeting you!"

He believes they're a model for how we can all age.

"Come on in fellas!"

One of the interesting things with those centenarians is to see how they interact with their environment.

And we thought, "Hey, maybe they do all the right things."

"Do you eat something special?"

"Do you know? I try to keep a healthy diet."

"What about exercise?"

"Exercise? I walked about a quarter of a mile, but breakfast? I swam every day. So my body has always been activated."

When you look at the population, you find almost the opposite.

"I go just about every year afternoon to the Dunkin' Donuts, and I have coffee there and a Boston cream, that sort of thing."

"Your eating habits are not necessarily healthy."

"That's true. I smoked for minus 40."

"Fifty percent of them or beasts, fifty percent of them do not exercise. Sixty percent of the men and thirty percent of the women are smoking."

So it's in spite of all that that they have some protection that allows them easily to get to age 100.

What we do find that they have is genes that are protecting them against anything that's thrown their way.

Those are individual cells that have mutations we think are associated with longevity, and we follow what those mutations are doing to the cell.

What happens when you put the cells into a hostile environment?

The reason we're looking for those mutations is that we think that those mutations will slow the rate of aging.

Barzilai believes from a biological perspective his centenarians are aging slower than the rest of us.

His plan is to prove that medications can make us all age more like them.

"When you do genetic studies, the public thinks that we need genetic treatment for those diseases, but we cannot change your genes so that you become 100 years old."

But we can design medications based on our knowledge that will interfere with this pathway and intervene and delay the effects of aging.

More Articles

View All
Why you're always tired
One of the most common problems I hear about nowadays, and I’m sure everyone else does, is this feeling of being chronically tired. Because sometimes it feels like no matter how much sleep you get, you just can’t seem to perk up, feel energetic for most o…
How to Stop Procrastinating Homework - The Secret Force That's Stopping You
So I just finished watching Budweiser’s new Superbowl ad called “Born the Hard Way,” and while a lot of people are using it as a means to get into a political flame war, another one, my first reaction when I saw it was that it reminded me of a concept tha…
The Trouble with Transporters
In Star Trek, the transporter moves you from one spot to another, saving on shuttle fuel (and special effects budgets). In-universe, it’s ‘the safest way to travel’. Yes, sometimes, two guys die horrible, mutilated deaths under rare circumstances… but tri…
Warren Buffett: When to Sell a Stock
The question I want to answer in this video is probably the single most difficult question in all of investing: When is the perfect time to sell a stock? Countless books have been written and videos have been made on when the right time to buy a stock is.…
Caesar, Cleopatra and the Ides of March | World History | Khan Academy
[Instructor] Where we left off in the last video, we saw Julius Caesar had conquered Gaul as proconsul. And, near the end of his term as proconsul, the senators in Rome were afraid of him. He was this popular, populist, charismatic figure; he had just had…
Passive Income: How Much You Need Invested To Make $200 Per Day
What’s up you guys? It’s Graham here. So today, we’re going to be finally answering the age-old question that everyone wants to know. It’s something that affects all of us, and it’s a topic that mathematicians and philosophers have been analyzing since th…