yego.me
💡 Stop wasting time. Read Youtube instead of watch. Download Chrome Extension

The Key to Living a Longer Life | Breakthrough


2m read
·Nov 11, 2024

NIR Barzilai has been studying a group of exceptionally healthy hundred year olds, or centenarians.

"Hi Milton, so nice meeting you!"

He believes they're a model for how we can all age.

"Come on in fellas!"

One of the interesting things with those centenarians is to see how they interact with their environment.

And we thought, "Hey, maybe they do all the right things."

"Do you eat something special?"

"Do you know? I try to keep a healthy diet."

"What about exercise?"

"Exercise? I walked about a quarter of a mile, but breakfast? I swam every day. So my body has always been activated."

When you look at the population, you find almost the opposite.

"I go just about every year afternoon to the Dunkin' Donuts, and I have coffee there and a Boston cream, that sort of thing."

"Your eating habits are not necessarily healthy."

"That's true. I smoked for minus 40."

"Fifty percent of them or beasts, fifty percent of them do not exercise. Sixty percent of the men and thirty percent of the women are smoking."

So it's in spite of all that that they have some protection that allows them easily to get to age 100.

What we do find that they have is genes that are protecting them against anything that's thrown their way.

Those are individual cells that have mutations we think are associated with longevity, and we follow what those mutations are doing to the cell.

What happens when you put the cells into a hostile environment?

The reason we're looking for those mutations is that we think that those mutations will slow the rate of aging.

Barzilai believes from a biological perspective his centenarians are aging slower than the rest of us.

His plan is to prove that medications can make us all age more like them.

"When you do genetic studies, the public thinks that we need genetic treatment for those diseases, but we cannot change your genes so that you become 100 years old."

But we can design medications based on our knowledge that will interfere with this pathway and intervene and delay the effects of aging.

More Articles

View All
Climbing Asia’s Forgotten Mountain, Part 1 | Nat Geo Live
It was harder than we anticipated and it was much, much colder. We’re a team of six people. Our goal is to determine what the highest peak in Burma is and then climb it. Like to solve this fantastic geographical mystery. It never let up, just taken down t…
Tax implications of non-typical pay structures | Employment | Financial Literacy | Khan Academy
So let’s think about some of the pros and cons of self-employment. I’m going to make a column of pros and then in cons maybe a nice scary red over here. Alright, cons. I think a lot of folks, when they imagine working for themselves, they imagine, “Well…
BEHIND THE SCENES of a YouTube video
I spend a very long time in the first minute of the YouTube video because I feel like the first minute is really the most powerful. You can lose 90% of your audience in just the first minute, and you’re never gonna get them back to that video. So it’s so …
Vlog: The Ponzi Factor book update (Oct 2020)
Hello everyone, this is Ton again. I want to do a quick vlog about updates for the book. I know that a lot has happened this year, and I will address some of that in the update, but not everything because a lot of it’s still developing. But I do want you…
Dostoevsky - Don't Become A Slave to Pleasure
In /The Brothers Karamazov/, Dostoevsky compares two different types of people: Worldly People and Monks. Worldly People are slaves to pleasure, and because of that, they lose their freedom. Meanwhile, Monks give up the pursuit of pleasure, and because of…
Marcus Aurelius - Overcome Your Inner Coward
During his reign as the emperor of Rome, Marcus Aurelius faced immense uncertainties that would strike fear into the hearts of most people, such as times of war, plague, internal conspiracies, the death of some of his children, and the death of his wife, …