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Резаный удар слева - техника выполнения и работа ног. #tennis #теннис #wimbledon #atp #sports #wta


less than 1m read
·Nov 3, 2024

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[музыка] Привет, дорогие друзья! В сегодняшнем видео мы покажем работу ног.

Слева резанный удар. При ударе слева резаным не так сильно отличается от работы ног при ударе слева кручёным. То есть, делается первый шаг, при нём отводятся плечи и руки на определённое расстояние и высоту.

Высота похожа на высоту замаха слева в закрытой стойке. Кручёное передвижение мяча заканчивается в закрытую стойку с переносом веса на правую ногу, частично оставаясь на левой. Дальше разводятся руки сверху вниз вперед.

Так я и показывал руки на ударе с места. И когда уже человек чуть-чуть с уровнем, он в конце выпрямления рук, если бросал их с усилием и правильно перенёс вес тела, добавляет шаг вперёд. Таким образом, у него ноги заканчивают удобно положение для того чтобы...

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