yego.me
💡 Stop wasting time. Read Youtube instead of watch. Download Chrome Extension

When Does Healthy Fitness Become Unhealthy? The Dark Side of Teen Bodybuilding #Shorts


less than 1m read
·Nov 4, 2024

The gym has been a sort of therapy for me, and when I go there, I can turn the world off for an hour or two and just focus on pushing the weight. Going to the gym regularly also teaches discipline, hard work, consistency, and perseverance, all of which can help in every area of your life.

That's not to mention the obvious health benefits of exercise. I go to the gym regularly, so I don't want you to think of this video as me advocating for people to stop trying to build their dream physique or, even worse, not exercise. Not at all.

All I am saying is that we need to have some discussion about how much is too much. When does something healthy become unhealthy? A report from the Center for Countering Digital Hate, a technology watchdog group, found that social media users in the US between the ages of 14 and 18 have viewed videos with hashtags related to steroids up to 420 million times in the last 3 years alone.

These are kids that haven't really finished puberty yet, being exposed to such harmful substances.

More Articles

View All
Naval Ravikant - 11 Rules For Life (Genius Rules)
If you find a mountain and you start climbing, you spend your whole life climbing it, and you get, say, two-thirds of the way; and then you see the peak is like way up there. But you’re two-thirds of the way up. You’re still really high up, but to go the …
A Rare Look Into the Lives of North Koreans | Nat Geo Live
It’s fair to say that North Korea is one of the most isolated, least understood places on Earth. Part of the reason that it is so misunderstood, and nothing is known about it, is there have been very few photographs that have ever been taken there. (appla…
Hated, Ignored, Rejected & Happy: A Video for Outcasts (based on Black Mirror’s ‘Nosedive’)
Do we need a good reputation to be happy? The Black Mirror episode ‘Nosedive’ takes place in a futuristic world in which reputation is the main currency. The story revolves around a young woman named Lacie who desperately wants to raise her social credibi…
The truth behind jet lag...
The thing that everybody thinks is jet lag. People think it’s because of the time zone change; it really is not the time zone change. It’s the cabin altitude of the plane. If you ever go skiing and you go to a place that’s at 2500 or 3,000 M, and the fir…
Corporate aviation trends.
Trends in the corporate aviation world, especially purchasing and selling changes, based on a lot of things, could be interest rates, it could be market dynamics, could be wars, fuel costs. The market’s always changing. Our job in the middle is to basical…
Mariana Van Zeller visits Disney Parks for Earth Month | ourHOME | National Geographic
I’m Mariana Vanel, National Geographic’s investigative journalist. I’ve traveled to the deepest corners of our world documenting stories with a global impact. This Earth Month, I’m headed to Walt Disney World Resort to spotlight their sustainability work …