yego.me
💡 Stop wasting time. Read Youtube instead of watch. Download Chrome Extension

When Does Healthy Fitness Become Unhealthy? The Dark Side of Teen Bodybuilding #Shorts


less than 1m read
·Nov 4, 2024

The gym has been a sort of therapy for me, and when I go there, I can turn the world off for an hour or two and just focus on pushing the weight. Going to the gym regularly also teaches discipline, hard work, consistency, and perseverance, all of which can help in every area of your life.

That's not to mention the obvious health benefits of exercise. I go to the gym regularly, so I don't want you to think of this video as me advocating for people to stop trying to build their dream physique or, even worse, not exercise. Not at all.

All I am saying is that we need to have some discussion about how much is too much. When does something healthy become unhealthy? A report from the Center for Countering Digital Hate, a technology watchdog group, found that social media users in the US between the ages of 14 and 18 have viewed videos with hashtags related to steroids up to 420 million times in the last 3 years alone.

These are kids that haven't really finished puberty yet, being exposed to such harmful substances.

More Articles

View All
Factors affecting reaction rates | Kinetics | AP Chemistry | Khan Academy
There are several factors that can affect the rate of a reaction. One factor is the concentration of a reactant. Most chemical reactions proceed faster when the concentration of one of the reactants is increased. For example, let’s look at the reaction of…
Sam Altman : How to Build the Future
I’m Jack, Sam’s brother, and we are here in our backyard, where we also live with our other brother. Sam wanted to give some advice about how to have an impact on the world, and since you couldn’t interview him himself, here I am. So, Sam, thank you. Th…
Magnetic forces | Forces at a distance | Middle school physics | Khan Academy
Let’s talk about magnets and magnetic forces. Magnets are these neat objects that are able to attract metals like iron. Magnets are used in all sorts of things, from holding paper on your refrigerator to computers to compasses. So, magnets can be used to …
Astronaut Mike Massimino Talks with Kids | One Strange Rock
So how do you go Ah ha! How do you think? What happened? You’re rubbing your head. Oh, no. Right here is just aching. It is? Yeah, I don’t know why. Is it the conversation? Like my brain is just so excited. Your brain is so excited? Yeah. I’ve ne…
Ray Dalio & Bill Belichick on Building Great Teams
Okay, well, this looks comfortable. Good! It’s good to have you. Glad you’re comfortable, right? Thank you for writing this book. I can’t tell you how much I enjoy this—this, uh, very educational—and the way that you put your story principles into words i…
360° Giant Sequoias on a Changing Planet – Part 2 | National Geographic
[Music] One of the things that’s so interesting about the giant sequoia trees is how long they can live: a thousand, two thousand, three thousand years. Although they are incredibly resilient, we’ve managed to change our climate so much. We just don’t rea…