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Обучение подаче - как держать голову? #теннис #подача #берлин #coaching


less than 1m read
·Nov 3, 2024

За время вот когда меня обучали, я ни разу не слышал там ни одной подсказки ни от одного тренера, чтобы мне кто-то сказал там, ну как надо держать голову на подаче. Не знаю, или я её правильно держал, или всем было похер, но мне кажется, что вот надо держать голову до того момента, пока не происходит контакт.

То есть ты контролируешь момент контакта, ракетка производит контакт, и вот здесь вот, когда уже контакт с мечом происходит, вот тогда ты уже переключаешь голову непосредственно на фронтальное зрение. Напротив, че, как полетел мяч, как он принял и так далее.

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