yego.me
💡 Stop wasting time. Read Youtube instead of watch. Download Chrome Extension

A Stoic Approach To Envy


3m read
·Nov 4, 2024

Processing might take a few minutes. Refresh later.

Since many of you asked, I decided to deliver. As a sequel to my video about jealousy, let’s talk about envy. What is envy? How should we handle it? What can we learn from the Stoics in regards to envy? And is it really a bad thing?

First of all, I want to thank Oliver for his generous PayPal donation, and David for his generous Patreon pledge. Thank you very much! Also, I want to thank Brian and Magnus for supporting me on Patreon. I appreciate your support a lot, guys, and it helps me to continue this project.

Now, let’s dive in. I’ve previously discussed jealousy and proposed several solutions based on the works by Stoic philosophers Epictetus, Marcus Aurelius, and Seneca. There’s a difference between jealousy and envy. The first one comes from a fear of losing something or someone to another person. The second one is the desire for something that belongs to someone else, like a car, a house, looks, and social status.

In a general sense, I’d go along with the consensus that envy isn’t a good thing. But it’s a bit more complicated. If we narrow it down, we see that envy is a form of desire, specifically focused on things that belong to other people. Desire means that we want to reach out for something that we consider as desirable, thus, as something we want for ourselves.

When the thing we’re envious of is something external, like someone else’s money, partner, car, job, et cetera, we desire pleasure rather than happiness. The focus of our envy is directed towards what the Stoics call ‘preferred indifferents’, which are nice to have but not necessary for happiness. Moreover, external things are not in our control; they could be taken away in a heartbeat, which makes them unreliable and weak.

When we’re envious about something internal, like the virtuous actions of someone else and their inner peace and happiness, it might be a sign that we have work to do on ourselves. Needless to say: the Stoics would encourage the desire of being virtuous. Paradoxically, when we pursue virtue and strengthen our own faculties, we’re likely to get rid of envy altogether.

As Epictetus stated: "You may be unconquerable, if you enter into no combat in which it is not in your own control to conquer. When, therefore, you see anyone eminent in honors, or power, or in high esteem on any other account, take heed not to be hurried away with the appearance, and to pronounce him happy; for, if the essence of good consists in things in your own control, there will be no room for envy or emulation." End quote.

Unfortunately, some people cling to envy so much that they engage in immoral behavior like stealing, infidelity, and even murder. In the Old Testament and the Quran, we find a story about the rivalry between the brothers Cain & Abel; sons of Adam & Eve. Cain was a farmer and Abel was a shepherd. Cain offered God a part of his crops, while Abel offered God the firstlings of his flock. Cain killed his brother after God accepted Abel’s offerings while He rejected his.

The ancient scriptures don’t explicitly mention envy, but interpretations of this story magnify the theme of envious rivalry between siblings, which is quite common to this day. However, the ancient scriptures don’t mention why God did this: was He capricious and treated Cain and Abel differently for no reason? This could be the case.

Another possibility is that Abel acted more virtuously, by giving God the best of his flock as well as a blood offering, while Cain’s offerings were of lesser quality. Interestingly enough, both scenarios are great starting points to look at envy from a Stoic point of view, and use them as metaphors for dealing with envy in our daily lives.

The first scenario is that Abel indeed acted more in a virtuous way and was, therefore, rewarded by God. In this case, we can see the blood offering by Abel as a metaphor for what the Stoics would call an act of virtue. According to the Stoics, virtue leads to eudaimonia, which can be translated as human flourishing or, simply, happiness.

Thus, we could say that Cain was envious of Abel…

More Articles

View All
3 habits that boost mental clarity
I don’t know about you guys, but every once in a while, I’ll just have a day where my brain is actually working well. The gears of my mind are fully lubricated, fully torqued. When I’m in a conversation with somebody, I don’t have to search for the right …
Paycheck Squabble | Wicked Tuna
What do you think of a nice tuna check when we go in? Oh right, one out. All right. I think we were fishing every day, really. Hmm, so far in this trip, we’ve already lost two paychecks. And to top it off, I still haven’t been paid for the first three fi…
How to Stop Worrying and Stressing about School
Hey, it’s Joey and welcome to Better Ideas! So, final exam season isn’t quite here yet, but it’s just around the corner. Students everywhere are just weeks away from entering crunch time, where all hell breaks loose, all-nighters are pulled, etc., etc. …
A trick that always works...
This is a self-working card trick I learned from Ash Marlo 52 on Instagram. In this video I’m going to show you how to do the trick. In today’s other video, I explain why it always works. Have someone deal out four piles of four cards each, and then have…
Media as a linkage institution | Political participation | US government and civics | Khan Academy
You have a government and you also have the people that are governed. In previous videos, we talked about this idea of linkage institutions, which are institutions that connect the government to the people and the people to the government. So, people know…
How Gossip Builds Stronger Teams and Prevents Bullying #Shorts
In 2014, Sanford Professor Rob Willer led a study that explored the relation of gossip and ostracism to the harmony and functionality of experimental groups. In this study, Rob found out that groups that allowed their members to gossip and fold out underp…