yego.me
💡 Stop wasting time. Read Youtube instead of watch. Download Chrome Extension

A Stoic Approach To Envy


3m read
·Nov 4, 2024

Processing might take a few minutes. Refresh later.

Since many of you asked, I decided to deliver. As a sequel to my video about jealousy, let’s talk about envy. What is envy? How should we handle it? What can we learn from the Stoics in regards to envy? And is it really a bad thing?

First of all, I want to thank Oliver for his generous PayPal donation, and David for his generous Patreon pledge. Thank you very much! Also, I want to thank Brian and Magnus for supporting me on Patreon. I appreciate your support a lot, guys, and it helps me to continue this project.

Now, let’s dive in. I’ve previously discussed jealousy and proposed several solutions based on the works by Stoic philosophers Epictetus, Marcus Aurelius, and Seneca. There’s a difference between jealousy and envy. The first one comes from a fear of losing something or someone to another person. The second one is the desire for something that belongs to someone else, like a car, a house, looks, and social status.

In a general sense, I’d go along with the consensus that envy isn’t a good thing. But it’s a bit more complicated. If we narrow it down, we see that envy is a form of desire, specifically focused on things that belong to other people. Desire means that we want to reach out for something that we consider as desirable, thus, as something we want for ourselves.

When the thing we’re envious of is something external, like someone else’s money, partner, car, job, et cetera, we desire pleasure rather than happiness. The focus of our envy is directed towards what the Stoics call ‘preferred indifferents’, which are nice to have but not necessary for happiness. Moreover, external things are not in our control; they could be taken away in a heartbeat, which makes them unreliable and weak.

When we’re envious about something internal, like the virtuous actions of someone else and their inner peace and happiness, it might be a sign that we have work to do on ourselves. Needless to say: the Stoics would encourage the desire of being virtuous. Paradoxically, when we pursue virtue and strengthen our own faculties, we’re likely to get rid of envy altogether.

As Epictetus stated: "You may be unconquerable, if you enter into no combat in which it is not in your own control to conquer. When, therefore, you see anyone eminent in honors, or power, or in high esteem on any other account, take heed not to be hurried away with the appearance, and to pronounce him happy; for, if the essence of good consists in things in your own control, there will be no room for envy or emulation." End quote.

Unfortunately, some people cling to envy so much that they engage in immoral behavior like stealing, infidelity, and even murder. In the Old Testament and the Quran, we find a story about the rivalry between the brothers Cain & Abel; sons of Adam & Eve. Cain was a farmer and Abel was a shepherd. Cain offered God a part of his crops, while Abel offered God the firstlings of his flock. Cain killed his brother after God accepted Abel’s offerings while He rejected his.

The ancient scriptures don’t explicitly mention envy, but interpretations of this story magnify the theme of envious rivalry between siblings, which is quite common to this day. However, the ancient scriptures don’t mention why God did this: was He capricious and treated Cain and Abel differently for no reason? This could be the case.

Another possibility is that Abel acted more virtuously, by giving God the best of his flock as well as a blood offering, while Cain’s offerings were of lesser quality. Interestingly enough, both scenarios are great starting points to look at envy from a Stoic point of view, and use them as metaphors for dealing with envy in our daily lives.

The first scenario is that Abel indeed acted more in a virtuous way and was, therefore, rewarded by God. In this case, we can see the blood offering by Abel as a metaphor for what the Stoics would call an act of virtue. According to the Stoics, virtue leads to eudaimonia, which can be translated as human flourishing or, simply, happiness.

Thus, we could say that Cain was envious of Abel…

More Articles

View All
Why Most People Will Never Be Able To Retire
Do you dream of the day when you can finally put your feet up, relax, and enjoy your golden years? Do you see yourself sitting on a comfy chair by the fireplace, reading stories to your grandkids? Well, tough luck, because most people in this generation w…
Buddha - Conquer Fear, Become Free
In The Dhammapada, the Buddha says that a wise person is beyond fear and, as a result, is truly free. And there’s a Zen story that shares a similar message. During a Japanese civil war, an army was taking control of different villages. And in one village,…
Request for Startups: Government 2.0 - Michael Seibel
Hello, my name is Michael Seibel and I’m the CEO of Y Combinator’s accelerator. Today, I’m here to introduce a new request for startups. Request for startups are a project that we do to inspire founders to apply to YC with new and interesting ideas. Toda…
Stoicism: Conquer Your Resolutions
Thank you. What is your New Year’s resolution? For some of us, it’s to be more productive; for others, it’s to lose weight or simply be healthier. For you, it might be to spend more time with friends and family, or finally write that book that you’ve been…
I Watch 3 Episodes of Mind Field With Our Experts & Researchers
(soft music) (eerie sound) Hey Vsauce! Michael here. Every episode of Mind Field is now free to view all over the world, all 24 episodes, all three seasons. Whoa! It is really exciting. And it’s why I’ve invited you here to Vsauce headquarters. Why watch…
Polynomials intro | Mathematics II | High School Math | Khan Academy
Let’s explore the notion of a polynomial. So, this seems like a very complicated word, but if you break it down, it’ll start to make sense, especially when we start to see examples of polynomials. So, the first part of this word, let me underline it: we …