yego.me
💡 Stop wasting time. Read Youtube instead of watch. Download Chrome Extension

A Stoic Approach To Envy


3m read
·Nov 4, 2024

Processing might take a few minutes. Refresh later.

Since many of you asked, I decided to deliver. As a sequel to my video about jealousy, let’s talk about envy. What is envy? How should we handle it? What can we learn from the Stoics in regards to envy? And is it really a bad thing?

First of all, I want to thank Oliver for his generous PayPal donation, and David for his generous Patreon pledge. Thank you very much! Also, I want to thank Brian and Magnus for supporting me on Patreon. I appreciate your support a lot, guys, and it helps me to continue this project.

Now, let’s dive in. I’ve previously discussed jealousy and proposed several solutions based on the works by Stoic philosophers Epictetus, Marcus Aurelius, and Seneca. There’s a difference between jealousy and envy. The first one comes from a fear of losing something or someone to another person. The second one is the desire for something that belongs to someone else, like a car, a house, looks, and social status.

In a general sense, I’d go along with the consensus that envy isn’t a good thing. But it’s a bit more complicated. If we narrow it down, we see that envy is a form of desire, specifically focused on things that belong to other people. Desire means that we want to reach out for something that we consider as desirable, thus, as something we want for ourselves.

When the thing we’re envious of is something external, like someone else’s money, partner, car, job, et cetera, we desire pleasure rather than happiness. The focus of our envy is directed towards what the Stoics call ‘preferred indifferents’, which are nice to have but not necessary for happiness. Moreover, external things are not in our control; they could be taken away in a heartbeat, which makes them unreliable and weak.

When we’re envious about something internal, like the virtuous actions of someone else and their inner peace and happiness, it might be a sign that we have work to do on ourselves. Needless to say: the Stoics would encourage the desire of being virtuous. Paradoxically, when we pursue virtue and strengthen our own faculties, we’re likely to get rid of envy altogether.

As Epictetus stated: "You may be unconquerable, if you enter into no combat in which it is not in your own control to conquer. When, therefore, you see anyone eminent in honors, or power, or in high esteem on any other account, take heed not to be hurried away with the appearance, and to pronounce him happy; for, if the essence of good consists in things in your own control, there will be no room for envy or emulation." End quote.

Unfortunately, some people cling to envy so much that they engage in immoral behavior like stealing, infidelity, and even murder. In the Old Testament and the Quran, we find a story about the rivalry between the brothers Cain & Abel; sons of Adam & Eve. Cain was a farmer and Abel was a shepherd. Cain offered God a part of his crops, while Abel offered God the firstlings of his flock. Cain killed his brother after God accepted Abel’s offerings while He rejected his.

The ancient scriptures don’t explicitly mention envy, but interpretations of this story magnify the theme of envious rivalry between siblings, which is quite common to this day. However, the ancient scriptures don’t mention why God did this: was He capricious and treated Cain and Abel differently for no reason? This could be the case.

Another possibility is that Abel acted more virtuously, by giving God the best of his flock as well as a blood offering, while Cain’s offerings were of lesser quality. Interestingly enough, both scenarios are great starting points to look at envy from a Stoic point of view, and use them as metaphors for dealing with envy in our daily lives.

The first scenario is that Abel indeed acted more in a virtuous way and was, therefore, rewarded by God. In this case, we can see the blood offering by Abel as a metaphor for what the Stoics would call an act of virtue. According to the Stoics, virtue leads to eudaimonia, which can be translated as human flourishing or, simply, happiness.

Thus, we could say that Cain was envious of Abel…

More Articles

View All
Tracy Young on Scaling PlanGrid to 400+ People with YC Partner Kat Manalac
All right, Tracy, welcome to the podcast. Thank you for having me! How you doing? I’m doing good, thank you. Cool, so your company’s PlanGrid, and you were in the winter 2012 batch. For those who don’t know, PlanGrid is in the construction industry, b…
Warren Buffett: How Smart Investors Easily Identify Terrible Stocks
In the end the better mouse trap usually wins but but the people with the second or third best mous trap will will try to keep that from happening. I the ones you name I don’t know anything about I mean I know what they do but I don’t I don’t know they sp…
The Race For the COVID-19 Vaccine | National Geographic
[JONATHAN WOSEN]: So the idea behind any vaccine is to introduce some piece of a virus to your body so you can mount an immune response. And then your immune system sees those fragments and learns to respond to it. [ALBERT BOURLA]: You do things in paral…
Why is Deadly Weather Mesmerizing? | StarTalk
Well, in the same way that CNN does very well in their ratings when there’s war, the Weather Channel does really well when there’s extreme weather. Right. So people love watching extreme weather—the tornadoes—it’s mesmerizing. Hurricanes. Absolutely. And …
The Gulf Stream Explained
The ocean conveyor belt and the Gulf Stream. Ocean currents have a direct influence on our lives. They determine our weather, our climate, and much more. The ocean currents and wind systems transport heat from the equator to the poles and operate like a l…
Misconceptions About the Universe
There was a time when the universe was expanding so rapidly that parts of it were moving apart from each other faster than the speed of light. That time is right now. A lot of people make a big deal out of the fact that during inflation, right after our u…